by Thia Malan | Nov 26, 2021 | blog and race reports
I am running monthly challenges in 2021 to fundraise for the Joint Council for the Welfare of Immigrants (JCWI) Donate to my justgiving page In November 2020, I ran a self-directed marathon on Gower with three friends. That’s what lockdown rules...
by Thia Malan | Nov 8, 2021 | blog and race reports
I chose Park Run as my October running challenge for JCWI, thinking it would be easy after my Ultra marathon indulgence of September. The lesson I learnt: underestimate Park Run at your peril! I am running monthly challenges in 2021 to fundraise for...
by Thia Malan | Oct 23, 2021 | blog and race reports
Today, exactly six weeks ago, was the first day after completing four days of the Montane Dragon’s Back Race 2021. That’s how far I got this time. Since then, I have been living in the aftermath of this Ultramarathon indulgence. I did not complete the...
by Thia Malan | Sep 16, 2021 | blog and race reports
Montane Dragon’s Back Race: what, where, how, who? Read what the Dragon’s Back Race is all about on the event website. Here I tell my story. Dragon’s Back Race Day 0: Cardiff to Conwy It is Sunday 5 September 2021 and the last day before the start of...
by Thia Malan | Aug 31, 2021 | blog and race reports
I am running monthly challenges in 2021 to fundraise for the Joint Council for the Welfare of Immigrants (JCWI) donate to my justgiving page The countdown to day 1 of the Dragon’s Back Race is almost over. The next few days will hold the final...
by Thia Malan | Aug 1, 2021 | blog and race reports
I am running monthly challenges in 2021 to fundraise for the Joint Council for the Welfare of Immigrants (JCWI) Donate to my justgiving page Training for the Dragon’s Back Race 2021 is the focus of my training for June, July and August. For this...
