by Thia Malan | Jan 16, 2021 | blog and race reports
Monthly running challenges I will be trail running for charity in 2021. The charity is the Joint Council for the Welfare of Immigrants (JCWI). Donate If you don’t need to read any further, you can donate right now. Thank you for your support. Donate to my...
by Thia Malan | Jan 3, 2021 | blog and race reports
A Moderate day hike in the mountains for the whole family. Distance: 8.8kmElevation gain: approx. 400m Difficulty: moderate due to steep climb and descent. Easy underfoot. Fitness required: Good for building fitness.Suitable for introducing your kids to hiking and for...
